I was born in Dayton, OH and moved to Lexington in 2012 for work though I have since left the corporate world. I spend time taking advantage of all of the great local activities here in the Spring and Summer when the weather is beautiful! I love to travel (who doesn't?), am an avid runner, love to cook (but mostly to eat) delicious foods, spend time snuggling my Shih Tzu, and am currently certified as a Health Coach.
My passions revolve around health and wellness. I'm currently building my business and taking clients for my health coaching practice, as well as giving talks and workshops for corporations or organizations that could use the knowledge. I offer grocery store tours (free for qualifying low income individuals) as well as grocery shopping services.
Please see more at my website and blog here:
Health Coach Kate
My passions revolve around health and wellness. I'm currently building my business and taking clients for my health coaching practice, as well as giving talks and workshops for corporations or organizations that could use the knowledge. I offer grocery store tours (free for qualifying low income individuals) as well as grocery shopping services.
Please see more at my website and blog here:
Health Coach Kate